Monday, October 24, 2011

week #2 running log

The 2nd week of running wasn't as easygoing as the first, surprisingly enough. My muscles were a bit more sore from the first week and my right knee began to hurt a little bit on Wednesday so I took an extra rest day. My body is feeling a bit better after 2 weeks of getting the cobwebs out of the system, but I still have a long ways to go before I am up to the challenge of running 6 miles, or even a 5K, let alone being in Marathon form.

Monday-ran for 40 minutes
Tuesday ran for 35 minutes
Thursday--Took day off because knee hurt.
Friday--ran for 30 minutes.
Saturday--ran for 30 minutes.

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