Finished up my first month of running and I was hoping not to feel like a car that is breaking down. One day it's my knees, the next day it's my quads, the day after that it's my ankle. I am hoping that things start to feel bettter in the next month otherwise it's going to be a long 52 weeks. It's going to be a long 52 weeks anyways, but I was hoping for it to resemble the Chariots of Fire theme song rather than the Little Enging that could.
Monday--ran for 30 minutes ( I think close to 3 miles).
Tuesday--Ran for 30 minutes (close to 3 miles, I think).
Thursday--did not run
Friday--Ran for 30 minutes
Saturday--Ran for 20-25 min (felt a bit tired near the end.)